Navigating Holidays, Anniversaries & Birthdays After Loss

1. Welcome & Introduction

   1 lesson

   1. A Gentle Welcome

2. The Companion Guide

   5 lessons

   1. 1. Acknowledge What’s True
   2. 2. Choose What Matters Most
   3. 3. Create Space for Connection
   4. 4. Plan for Tender Days
   5. 5. Remember: Grief and Love Coexist

3. Final Reflection

   1 lesson

   1. Final Reflection

4. Closing Note

   1 lesson

   1. Closing Note

5. Learn More

   1 lesson

   1. Learn More