All Episodes
Episodes
When the World Moves On but Your Grief Doesn’t
Krystle and Danette of Grief Unfiltered discuss a common but rarely spoken part of grief: when initial support fades while the loss still feels intense. Using their father’s death as an example, Krystle describes...
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Grief Triggers: The Random Tuesday Gut Punch
Krystle and Danette of Grief Unfiltered discuss unexpected grief triggers that arise outside obvious dates like anniversaries, such as songs, smells, grocery-store moments, milestones, and even feeling peaceful. They...
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Functional Grief: When You’re Still Showing Up but Falling Apart Inside
Krystle and Danette from Grief Unfiltered discuss “functional grief,” describing how people can keep working, parenting, and meeting responsibilities while internally carrying intense exhaustion, sadness, and...
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Parenting Through Grief: Navigating Loss While Raising Young Children
In this solo episode, Krystle explores the immense challenge of grieving the loss of a loved one while parenting young children. The narrator shares their deeply personal story of losing a father to cancer shortly...
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Navigating Anxiety and Grief: My Personal Journey
In this solo episode of 'Grief Unfiltered,' Danette Sugg shares her deeply personal experience with anxiety following the loss of her father. She describes how grief unexpectedly manifested as anxiety, impacting her...
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Navigating Grief: Finding Support and Avoiding Missteps
In this episode, we discuss what has genuinely helped us through our grief and identify the well-intended actions that inadvertently made it harder. We emphasize that true support is about being present rather than...
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Navigating Grief: How We Experience Loss Differently
In this episode of Grief Unfiltered, sisters Krystle and Danette discuss their unique grieving processes after losing their father. They share personal experiences about how grief manifested differently for each of...
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Gentle Intentions for Grieving in the New Year
In this episode of Grief Unfiltered, hosts Krystle and Danette discuss the pressures that come with the new year, especially for those who are grieving. Instead of traditional New Year's resolutions, they propose...
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Navigating Grief During the Holidays: Honest Conversations and Coping Strategies
In this heartfelt episode of 'Grief Unfiltered,' sisters Krystle and Danette candidly discuss their personal experiences with grief, particularly during the challenging holiday season. They reflect on their journey of...
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Navigating Grief: Reflecting on Our Dad's Birthday
In this heartfelt episode, two siblings converse about their emotions and experiences leading up to and on their late father's birthday. They reflect on the anxiety, memories, and unexpected reminders that surfaced...
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Honoring Dad: Celebrating His Legacy on His 74th Birthday
In this heartfelt episode, the hosts reflect on the upcoming 74th birthday of their late father, marking a decade since his passing. They share personal anecdotes, fond memories, and the unique traditions they uphold...
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A Week in Hospice: Our Journey Through Our Dads Final Days
In this deeply personal episode, the host is joined by her sister Danette to recount the last week of their father's life as he battled terminal lung cancer in hospice care. They share their emotional journey, from...
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