All Episodes
Episodes
Is It a Heart Attack or Just Grief?
In this episode of Grief Unfiltered, we’re talking about something that doesn’t get nearly enough airtime: the tangled mess of grief and health anxiety.
You know, when your chest feels tight and your brain skips the...
View Episode
The Day Everything Changed
In this deeply personal episode of Grief Unfiltered, Krystle shares the day her life was split in two: before and after her dad’s terminal cancer diagnosis.
She takes us through the moment she got the call, the slow...
View Episode
I Saw a Fatal Car Accident (And It Triggered My Grief All Over Again)
🖤 Trigger Warning: Includes discussion of a fatal car accident, trauma response, and sudden loss.
In this raw and completely unscripted episode of Grief Unfiltered, Krystle shares the emotional fallout from witnessing...
View Episode
Unexpected vs Anticipated Loss
What’s harder—losing someone suddenly, or watching the decline for months (or years)? Let’s be real: both hurt like hell.
In this episode of Grief Unfiltered, I’m breaking down the emotional differences between...
View Episode
Tackling Grief Myths (Because You Deserve the Truth)
There are a lot of myths out there about grief—and honestly, some of them do real damage.
In this episode of Grief Unfiltered, Krystle is calling BS on the most common (and most frustrating) myths about grief: that...
View Episode
Practical Self-Care Tips for Grief
Self-care sounds simple… until you're grieving.
In this episode of Grief Unfiltered, host Krystle Hall breaks down what practical, everyday self-care really looks like when you're grieving.
Spoiler Alert: it's not spa...
View Episode
Grief and Joy – Let Them Coexist
In this episode of Grief Unfiltered, Krystle Hall explores a powerful question so many of us wrestle with: “Am I allowed to feel joy… even now?”
Through deeply personal storytelling, she shares the moment she realized...
View Episode
Grieving The Firsts
In this heartfelt episode of Grief Unfiltered, host Krystle Hall takes us into the world of “the firsts”. Those gut-wrenching moments that follow the loss of a loved one. From birthdays and holidays to the unexpected...
View Episode
Grieving in a Digital World
Grief in the 21st century looks a little different.
In this episode of Grief Unfiltered, host Krystle Hall explores how mourning has shifted in the digital age. From Facebook memorials to tribute TikToks, she unpacks...
View Episode
Anticipatory Grief (When Loss Begins Before Goodbye)
Grief doesn’t always begin at the moment of loss—it can start long before. In this episode, host Krystle Hall dives into anticipatory grief, the emotions we experience when we know a loss is coming. She shares...
View Episode
My Story
Grief changes us. In this deeply personal episode, Krystle Hall opens up about her own journey through loss, sharing how she endured the heartbreaking experience of losing 8 loved ones in just 11 years. From sudden...
View Episode
Welcome to Grief Unfiltered
Grief is messy, personal, and unpredictable—but what if we embraced it instead of running from it? In this introductory episode, host Krystle Hall shares why she created Grief Unfiltered and what you can expect from...
View Episode
