Grieving in a Digital World
Grief in the 21st century looks a little different.
In this episode of Grief Unfiltered, host Krystle Hall explores how mourning has shifted in the digital age. From Facebook memorials to tribute TikToks, she unpacks the beauty and awkwardness of grieving online. Through personal stories and follower experiences, Krystle reflects on how digital spaces can both support healing and complicate grief.
Whether you're someone who posts to feel close to your loved one or someone who prefers to grieve quietly offline, this episode is here to remind you: there is no "right" way to grieve. Just your way.
[00:00] Welcome to Grief Unfiltered – What this podcast is all about
[00:34] Grieving in a Digital World – A look at how grief has changed over time
[01:36] The Evolution of Mourning Practices – From portraits to posts
[02:34] The Benefits of Digital Grieving – Connection, memory sharing, and virtual support
[06:24] The Downsides of Public Grief – Pressure to post, awkward reminders, and trolls
[08:42] Digital Legacy Planning – Memorial pages and AI grief tech
[10:36] Personal Stories of Digital Grief – Krystle and listeners share how the digital world has impacted their grief
[16:03] Final Thoughts on Grieving Online – Honor your grief, your way
[16:37] Closing Remarks – How to connect and share your own story
More Support: Grow Through Your Grief
Online Course: Befriend Your Grief đź“š
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